These Are the Foods You Should Eat While Breastfeeding

When breastfeeding, your baby will be relying on your body for all the vitamins and nutrients they need to grow strong and healthy. And with the need to avoid some of your favorite treats during pregnancy, you may be wondering which foods are okay to eat now that you’re breastfeeding. To help you out, we came up with a list of foods breastfeeding moms should eat!

But, before anything, it’s also important to remember that every woman and every baby is different and you might not all react to the foods listed below in the same way. Still, having a general idea of which foods are good for your body and your baby’s body may be a helpful start to getting to know exactly what works for you both. Keep reading to learn more!

These Are the Foods You Should Eat While Breastfeeding

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Connor’s Cozy Winter Themed Celebration

Winter is here at Connor’s birthday bash! Though it will never snow in the Philippines, we can still enjoy a cool, winter wonderland experience thanks to these photos by Everyday Sunday Studios. So, if you want to get cozied up in a winter escapade just like in the movies, bring out your warmest blanket and start scrolling!

Connor's Cozy Winter Themed Celebration

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This Mom Had an Unplanned Birth in Her Bathroom!

We’ve all heard our fair share of crazy birth stories and we’ve all hoped and prayed that nothing out of the ordinary would happen to us. Still, life has a funny way of turning out the exact opposite of how we expected it. So, as an organized person who knows just how she wants things to go, Deanne Bañares-Dimacali was definitely in for a surprise the morning she gave birth to her daughter in the guest bathroom of her apartment! But more than just seeing this experience as completely unusual and unlikely, both Deanne and her husband Raffy took the situation for the blessing in disguise that it truly was. Find out more about Deanne and Raffy’s story here!

This Mom Had an Unplanned Birth in Her Bathroom!

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Make the Switch to Conscious and Minimalist Shopping!

Do you ever find yourself getting stressed just thinking about the piles of unused items in your home? If your answer is a tired but resounding “yes,” then you probably already know that minimizing your belongings to only the essentials is the best solution. And nowadays, less really is more since there’s no denying that everything we do—down to the way we shop—makes a huge impact on both the environment and the people around us. As parents, you always want to do what’s best for your kids and that has to include not just shopping less, but also shopping better. So how can you start being both a conscious and a minimalist shopper? Read on to find out!

Make the Switch to Conscious and Minimalist Shopping!
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A Vibrant Tropical Luau for Harper

Everything about Harper’s Hawaiian feast is so lively and vibrant, you’ll need your sunnies on! This luau themed birthday celebration–complete with colorful decorations, a mouth-watering spread, and, of course, one of the cutest celebrants–is sure to brighten up your day. So, bring out that sunscreen and check out these incredible snaps by Rheia Ramos Yeo Photography below! 

A Vibrant Tropical Luau for Harper

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