Along with plant-based diets and sustainable fashion, essential oils is another top choice for individuals who are looking to make small changes towards a healthier lifestyle. Essential oils are made from the natural oils of plants and are sourced from their roots, stems, and leaves. Each oil has individual properties that can fit every purpose—imagine having the power to diffuse an oil for relaxation, disinfection, and even lactation. The possibilities are almost endless! You’re dying to start shopping, aren’t you? Keep reading before you add to cart because you first need to familiarize yourself with their uses as well as which oils are safe for babies. To help start-up your collection, we’ve listed down 5 favorite essential oils of moms as well as the benefits they can bring into your home.
Lavender is known for its numerous uses and versatility. It is a familiar choice for aromatherapy products because it helps create a soothing space and promote relaxation. Lavender is usually diffused or sprayed on linens to promote restful sleep. It is also gentle on the skin and can be used to soothe itches, insect bites, and irritations
Lemon is another popular and versatile essential oil that can be diffused or used as an ingredient for many D.I.Y. products. It can be a great source of energy, stress relief, and an immunity booster when diffused. It can also be a key ingredient to D.I.Y. home cleaners and hair and skin products because of its antibacterial and disinfectant properties.
Basil is one of the essential oils that can be used to increase the milk supply of breastfeeding moms. Some brands even carry versions of this essential oil that are safe to ingest so it can be used to cook delicious recipes. Other essential oils recommended for breastfeeding moms are Fennel Seed, Dill, and Lavender.
Chamomile is known for its calming and relaxing properties. It is typically diffused at nighttime or throughout the day in the children’s nursery and play areas. In the same was a cup of chamomile tea can help you relax at the end of the day, diffusing this warm scent in the bedroom can also do the trick. Chamomile is also soothing to all types of skin.
Thieves is an essential oil blend which combines different oils such as Cinnamon Bark, Clove, and Rosemary. It can help boost immunity and neutralize strong odors with its fresh and spicy scent. This blend can be customized by adding a couple drops of your essential of choice for your own unique aroma. It can also be used as an ingredient for cleaning and personal care products.
While essential oils are made from natural sources, it’s still important to introduce and use them carefully. Refrain from use oils that are possible allergens to you and your children. Store your collection in a space they cannot access to prevent any accidents.
Quinn Kelly, The Essential Oils Every Mom Needs, August 2020.
The Birth Hour, Essential Oils For Breastfeeding: What Oils to Use and Avoid, July 2019.
Brittany Kelly, 10 Must-Have Essential Oils for Moms, April 2019.
Helen Sanders, What Every Mom Should Know About Essential Oils, March 2017.