What’s with Ube and Why Is It So Popular?

These past few months, you might have noticed a boost in demand for purple pastries and desserts. Everybody talks about it, tries to make it, and posts it on social media. These purply “#foodgrams” have been the talk of the town, and are surely getting a lot of love everywhere! Well, there is only one […]

Here’s What Happens To You When You’re Sleep Deprived

This morning, you woke up tired. You might have pulled an all-nighter to feed and nurse your little one, and in the next few hours, you’ll do it all over again. Then, add in the day job and the never-ending household chores to the equation. Being tired and not getting ample sleep have become “normal” […]

What You Can Do to Manage Postpartum Depression Without Taking Any Medication

The bundle of joy has arrived, and it brought out a lot of emotions in you: excitement, happiness, anxiety, fear, exhaustion, the list could go on and on. Indeed, the birth of a baby can trigger a variety of feelings, including a tremor that you might not expect: depression.  Postpartum Depression (PPD) is often confused […]

10 Things Every New Mommy Needs to Know, According to Moms!

“You’re pregnant!” – as soon as you received this news, for sure, it triggered all of your happy hormones! Suddenly, you find yourself in the pregnancy section to find books and magazines you can learn from, or you start your Google search for prenatal classes that can prepare you well for motherhood. People around you […]