5 Tips to Help You Beat That Migraine

Severe throbbing on one side of the head, nausea, vomiting, and extreme sensitivity to light and sound–if all these sound familiar, and are what you’ve been experiencing, then there’s a good chance it’s not just an ordinary type of headache or some under the weather blues. You have most likely experienced a migraine.┬áThe Mayo Clinic […]

Common Illnesses Per Age Group: Their Causes and How to Prevent Them

Knowledge is power, as the common saying goes, and with numerous illnesses that can afflict our little ones, we should stock up on information, such as causes, symptoms, prevention methods, and treatments as much as we can. So here is a list of common illnesses that kids usually get per age group. Tagged: common childhood […]

9 Healthy Food Brands for Your Kids’ School Snacks

Every mom knows how important picking the right food for your child is. Because of this, we rounded up nine healthy food brands your kids can snack on in school, and at home too. They’re so yummy, your kid won’t even realize they’re snacking on something healthy! Tagged: baon / baon ideas / Fitbar PH […]

8 Healthy Snack Alternatives Your Kids Will Love

Giving our kids nutritious food is quite a challenge for most moms. Since there are a lot of snacks readily available, it is easier to buy the commercial snacks found in supermarkets. While we see nothing wrong with that, we want to share with you snack alternatives you might want to offer your little ones. […]