How Stressed Are You?

Hey, Moms and Dads! Let’s do a quick check-up just to see where your stress level is at right now. We know you’re juggling a lot of responsibilities especially with the kids staying home all day, everyday. You might not even realize how stressed you are already, so it would be good to assess your […]

Here’s What Happens To You When You’re Sleep Deprived

This morning, you woke up tired. You might have pulled an all-nighter to feed and nurse your little one, and in the next few hours, you’ll do it all over again. Then, add in the day job and the never-ending household chores to the equation. Being tired and not getting ample sleep have become “normal” […]

What are the Benefits of Yoga for Kids?

Yoga is all about mindful movement and breathing in order to achieve inner peace, focus, body awareness, and so much more. Practicing yoga can be valuable for children as much as it is for adults, because this improves their physical and mental health starting from a young age. Teacher Karrots who has been practicing yoga […]

Help! Why Does My Child Smell Funky?

Are you starting to notice that though your child takes regular baths, there’s a whiff of unpleasant odor that catches your nostril’s attention? Kids do naturally get smelly especially when they play outside and start to sweat, but when you catch a sharp stinky smell of armpits, it can mean that puberty is starting! To […]