How Can I Protect My Newborn Baby from COVID-19?

The Department of Health recently announced that the wearing of face masks is discouraged for kids under 2 years old. The mask might actually be a choking hazard and it may cause difficulty in your baby’s breathing. While informative guidelines are always helpful, the announcement has left more than a few parents wondering… How else […]

“Kailangan Mong Gustuhin”: This Mom of Two Shares Her Weight Loss Journey

Two months after giving birth to her second son, Mommy Anisa found herself unhappy, overweight at 170 lbs., and extremely anxious about the ongoing pandemic. She knew that she had to do something about it. With so much going on, working out became an outlet for her to get back in shape and to release […]

5 Essential Oils for Every Mom’s Starter Pack

Along with plant-based diets and sustainable fashion, essential oils is another top choice for individuals who are looking to make small changes towards a healthier lifestyle. Essential oils are made from the natural oils of plants and are sourced from their roots, stems, and leaves. Each oil has individual properties that can fit every purpose—imagine […]

This Mom is Lifting Her Way Through Pregnancy!

Seven months in her second pregnancy, Mommy Moriel is still lifting weights and she’s feeling good about it! Even way before she got pregnant with her first child, she and her husband were already attending crossfit classes every six in the morning, five times a week. This prepared her body well for childbirth. So, for […]