Let’s Compute Your SSS Maternity Benefit Based on the Expanded Maternity Law!

Moms-to-be, did you know that you can avail of your Social Security System (SSS) maternity benefit every time you get pregnant? If you’re qualified, you can receive a maximum of P70,000 monetary support to assist you financially through out your pregnancy. Here’s what you need to know about the RA No. 11210 or the Expanded […]

5 Ways to Teach Your Kids About Consent

Why is it important to teach kids about consent? Because consent, fundamentally, is about respect. It is a concept that can be taught to kids as young as toddlers. By teaching your kids about consent they learn how to respect the boundaries of others, and the significance of saying “no.” You’re also laying the foundation […]

6 Common Breastfeeding Fears and How to Overcome Them

You’ve heard of the many health benefits of breastfeeding and the joy it brings, but you can’t shake off your fears and worries. Don’t worry, Mom. It’s normal and highly understandable to be nervous. Your feelings are valid, and the first step to overcoming your fears is by acknowledging what they are. Here, we list […]

Here’s How Eating for Two When You’re Pregnant Could Lead to Health Concerns for You and Your Baby

Have you ever heard a pregnant woman say “I’m eating for two” when her food intake is in question? Chances are you have and you did not think anything wrong with it because it is a very common misconception repeated across generations. Although it literally makes sense, studies have shown that a pregnant woman does […]