Working out is not always easy for everybody. But if you’re looking for a sign, here it is! Not only will this help you fight the luxury of being bored at home but also help with your immune system- the body’s defense against disease-causing microorganisms. What are you waiting for? Let’s slip on to our gymwear and stretch some muscles!
Continue reading “Take Some Time to Do These Online Workouts During Quarantine”
Do you know that our health is determined by how healthy our gut is? There are trillions of bacteria that live inside our gut, being the good and bad bacteria, both having very big impact on our immune system, energy, and nutrient absorption. What is a good bacteria and how do we achieve it?
It’s been a week under community quarantine, and we hope you and your family are safe and healthy at home. By now, you’re probably already starting to run out of ways to keep the kids entertained.
If they have electronic gadgets, keep their minds stimulated during this time by using these fun and free educational websites for kids! A little screen time can be productive, especially when balanced with other offline activities. These online portals will let your kids continue to learn even outside of school.
Continue reading “5 Fun and Free Educational Websites For Your Kids During Lockdown”
Let’s admit it, we are living in strange times. But hey! Since it’s a new experience, let’s make the most out of it. When you are used to going to the office for years now, a WFH set up might feel quite different. The most shared struggle is really juggling your time with needs at work and needs of kids. Here are a few things you can do to hack it!
Continue reading “Best Work From Home Practices To Keep Parents Sane”
