Hey Doc, What Should I Know About Breastfeeding During COVID-19?

Finally, after nine months inside your tummy, now you can hold and care for your baby in your arms. Though the world may be a scary place to give birth to your little one because of the pandemic, you made it through, mama. Congratulations! Now, on to the next step: breastfeeding your baby during COVID-19.

With social distancing as a general protocol to minimize infections, you might have some hesitations about holding and breastfeeding your child, especially if you’re not in your best health. Can you actually pass on the virus while breastfeeding? What are the precautions you should take? We asked Dr. Marini Esguerra, a pediatrician and breastfeeding advocate, some important questions every breastfeeding mom should ask.

Hey Doc, What Should I Know About Breastfeeding During COVID-19?

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Teach Your Kids Yoga This Quarantine

Yoga sure is the go-to stress reliever for many moms; not only does it promote heart health and good circulation, but it also greatly helps with mental wellness. But this exercise isn’t only just suited for busy parents, your kids can surely join in the fun too! B&B Homeroom invited over Teacher Karrots from Evolve Yoga to teach kids some yoga stretches that are both easy and fun to follow.

Teach Your Kids Yoga This Quarantine

Teacher Karrots also shared that yoga is the perfect exercise for kids to learn about coordination and concentration, all while reaping its physical and mental benefits. In case you missed the live class, here’s a recap of Teacher Karrot’s fun class. So grab your mats and water jugs and join in on this fun yoga exercise!

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How Parents Can Properly Disinfect Their Space and Surfaces from COVID-19

Aside from the usual cleaning routines we already established at home, it’s time we take it up a notch especially in times like these. Extra precaution is surely needed, so we’ve got these extremely simple but largely helpful tips ready for you! But first, you’ll be needing an effective cleaning solution at hand.

How Parents Can Properly Disinfect Their Space and Surfaces from COVID-19

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Storytelling Session for Kids: The Day the Sun Grew Tired

Tricia from Baby and Breakfast and Teacher Lesley from Make Believe Productions share us the story, “The Day the Sun Grew Tired”. In this story, we teach kids about how the sun comes in and out day and night, its purpose, and how we might just be taking her for granted.

Storytelling Session for Kids: The Day the Sun Grew Tired

So what does the sun do, kids? Why is she so important in our everyday lives? How will the Earth be without it? Let’s learn more about it with Make Believe Productions!

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What kind of stories do you want to hear next?