Some Signs That You’re Child is Feeling Anxious

These challenging times can put pressure on your children’s mental health. Especially now that they cannot go out and see their classmates in school or enjoy freely outside with their playmates. Also, they are forced to face a new way of learning, such as taking classes online. With the change to their routine and being […]

What You Can Do to Manage Postpartum Depression Without Taking Any Medication

The bundle of joy has arrived, and it brought out a lot of emotions in you: excitement, happiness, anxiety, fear, exhaustion, the list could go on and on. Indeed, the birth of a baby can trigger a variety of feelings, including a tremor that you might not expect: depression.  Postpartum Depression (PPD) is often confused […]

We Talked to Experts to Help You Understand Mental Health in Kids

While more people are openly talking about mental health issues, we should also keep in mind that adults aren’t the only ones who can be affected. These issues can start as early as childhood and can affect the way kids behave, learn, communicate, and handle their emotions. And these illnesses may also have serious effects […]