What This Single Mom Learned About Success and Motherhood Through Yoga

Yoga has many physical, emotional, and psychological benefits. For Sam Dominguez, her motivations for practicing yoga take a deeper and intentional route. I found out about Sam thanks to a wellness webinar I attended where she was the Meditation facilitator. Her bio instantly stood out to me, because of the many roles she fulfills. Among […]

Moms, Let’s Talk About You and the Fourth Trimester

After the long nine months, you can finally hold your precious baby in your arms, Mama! The tiny kicks, the peeing every 2 hours, and the painful heartburn is now over. This is your cue to say hello to sleepless nights, unlimited feeding sessions, and multiple diaper changes because you’re officially in the Fourth Trimester! […]

Leading by Example: Hindy Weber Shows Her Kids the Value of Nature

Becoming a Mom inspired Hindy Weber to reignite her love for science and nature. Her family business, Holy Carabao Holistic Farms, started out as a humble backyard garden in 2007. Being a Mom of four, Hindy simply wanted to grow the best possible food for her family. Little did she know that Holy Carabao would […]

How to Mentally and Emotionally Prepare to be New Parents?

It may have been just the two of you for so long, but now your lives are about to be transformed with the coming of your little one! You’re bound to feel a whole range of emotions from happiness to worry to excitement to nervousness. This is a major transition in your life and so […]