6 Things You Can Try to Help Manage Morning Sickness

Most often the first sign of pregnancy, morning sickness is a common complaint that can be quite challenging for expecting mommas. Although popularly known or referred to as morning sickness, nausea and vomiting in pregnancy actually varies with different women–with some experiencing it in the afternoon or the evening, and some who experience any-time-of-the-day sickness […]

Pregnant Women Can Exercise Too! Check Out These 10 Fitness Apps For Soon-To-Be Moms

Who says pregnant women can’t exercise? Just because you’ve got a growing belly doesn’t mean you have to stop working out. Okay, maybe you can’t exactly do strenuous exercises, but hey, you can still keep fit even with your baby bump! (You don’t even have to go to the gym or enroll in a class!) […]