This Mom is Lifting Her Way Through Pregnancy!

Seven months in her second pregnancy, Mommy Moriel is still lifting weights and she’s feeling good about it! Even way before she got pregnant with her first child, she and her husband were already attending crossfit classes every six in the morning, five times a week. This prepared her body well for childbirth. So, for […]

#WorkingMomma: Tips To Help Inspire You To Workout

With a lot of demands at home and work, sometimes it’s nearly impossible to find time for fitness. But don’t worry moms, we know your daily #feels! So we decided to ask help from fitness enthusiast and working mom, Bettinna Carlos, to share a few tips on working out to motivate you to live a healthy […]

6 Ways to Add Exercise to Your Busy Schedule

Have you been struggling to exercise since the kids came? If yes, then we have the perfect article for you today! We know the #struggleisreal when it comes to finding motivation to exercise consistently. But, since working out is important for your health,  you must find time to prioritize it! So we’ve come up with some easy ways for you […]